Homemade Cough Syrup

 

Dr. Leah Willson, Hutchinson Health Pediatrician shares her homemade recipes for cough syrups, if you would like to make a version that is natural. Kids may even prefer the taste.

Here’s more on what you need to know about cough syrup.

Effective Natural Homemade Cough Syrup Recipes for children 1 year and older. NOT intended for babies under 12 months of age.

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Honey Whole Wheat Bread

 

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Taste Something New

It’s winter.  It’s football season.  Liven up your tastebuds with new tastes that are quick, fresh and the perfect halftime party dip for veggies, crackers, or sandwich spread. [Read more…]

Spiced Tea Latte

 

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Roasted Brussels Sprouts with Apples

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Butternut Squash Soup

 

 

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Spiced Apple Cider

 

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Holiday Spinach Salad

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Back to the Basics

The Hutchinson Leader recently did a story on Park Elementary’s improvements with their school lunch program.  Thank you, Hutchinson Public Schools, for continuing to make the effort to improve quality food (and learning) for our students.
 
We support the move towards meals made from scratch, but know these changes can be even more effective if parents, grandparents and caregivers are incorporating more fruits and veggies, healthier substitutes and more meals made from scratch.  [Read more…]

Autumn Roasted Honey and Ginger Root Vegetables

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Heart of Hutch

Heart of Hutch